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Vietnamese rice paper rolls

Vietnamese rice paper rolls are a fresh, healthy, and customizable dish perfect for appetizers or light meals. Filled with shrimp, rice noodles, crunchy veggies, and herbs, these rolls are wrapped in delicate rice paper and served with a tangy peanut-hoisin dipping sauce. Easy to make and gluten-free, they’re a crowd-pleaser for any occasion. Prep time is 40 minutes, and they’re best enjoyed fresh. Customize with your favorite proteins or veggies for a unique twist!
Servings 4 4
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes

Ingredients

For the Rolls

  • 12 rice paper wrappers
  • 1 cup cooked shrimp, sliced in half (or substitute with tofu, chicken, or pork)
  • 1 cup rice vermicelli noodles, cooked and cooled
  • 1 cup lettuce, thinly sliced
  • 1 cup carrots, julienned
  • 1 cup cucumber, julienned
  • 1/2 cup fresh mint leaves
  • 1/2 cup fresh cilantro leaves
  • 1/4 cup Thai basil leaves (optional)

For the Dipping Sauce

  • 3 tbsp hoisin sauce
  • 1 tbsp peanut butter
  • 1 tbsp soy sauce
  • 1 tsp chili garlic sauce (adjust to taste)
  • 1-2 tbsp water (to thin the sauce)

Instructions

  • Prepare the Fillings
    Cook the rice vermicelli noodles according to package instructions. Rinse under cold water and set aside.
    Slice the shrimp in half lengthwise (or prepare your protein of choice).
    Wash and prepare all vegetables and herbs.
  • Soften the Rice Paper
    Fill a large shallow dish with warm water.
    Dip one rice paper wrapper into the water for about 5-10 seconds until it softens. Be careful not to over-soak, as it will continue to soften as you work.
  • Assemble the Rolls
    Lay the softened rice paper on a clean, damp kitchen towel or cutting board.
    Place a few shrimp slices (or protein) in the center of the wrapper.
    Add a small handful of rice noodles, followed by lettuce, carrots, cucumber, and herbs.
    Fold the sides of the wrapper over the filling, then roll it up tightly from the bottom.
  • Make the Dipping Sauce
    In a small bowl, mix hoisin sauce, peanut butter, soy sauce, and chili garlic sauce.
    Add water to thin the sauce to your desired consistency.

Notes

Frequently Asked Questions (FAQs)

1. Can I make Vietnamese rice paper rolls ahead of time?

Yes, you can prepare them a few hours in advance. To prevent sticking, place a damp paper towel between each roll and store them in an airtight container.

2. Are rice paper rolls gluten-free?

Yes, rice paper wrappers are naturally gluten-free. However, always check the labels of your dipping sauce ingredients to ensure they’re gluten-free.

3. What can I use instead of shrimp?

You can use tofu, grilled chicken, pork, or even just extra veggies for a vegetarian option.

4. How do I prevent the rice paper from tearing?

Be gentle when handling the rice paper. Don’t over-soak it, and work on a damp surface to prevent sticking.

Nutrition Information

Vietnamese rice paper rolls are a healthy and low-calorie option. Here’s the approximate nutrition per roll (without dipping sauce):
  • Calories: 60-80
  • Protein: 4-6g
  • Carbs: 10-12g
  • Fat: 0.5g

Special Notes and Tips

  • Keep Ingredients Dry: Excess moisture can make the rice paper soggy. Pat dry your fillings before assembling.
  • Serve Immediately: These rolls are best enjoyed fresh. If storing, keep them covered with a damp towel to prevent drying out.
  • Customize: Feel free to add avocado, mango, or other favorite veggies for a unique twist.