Our go-to vegetarian lasagne

Our Go-To Vegetarian Lasagne Recipe

When it comes to comfort food, few dishes can compete with a hearty, cheesy lasagne. But what if you’re looking for a meatless option that’s just as satisfying? Enter our go-to vegetarian lasagne—a crowd-pleasing recipe that’s packed with flavor, nutrition, and layers of deliciousness. Whether you’re a seasoned vegetarian or simply looking to incorporate more plant-based meals into your diet, this lasagne is sure to become a staple in your kitchen.

In this post, we’ll walk you through the recipe step-by-step, answer frequently asked questions, and provide tips to make this dish even more special. Let’s dive in!

Why You’ll Love This Vegetarian Lasagne

• Flavorful and Satisfying: Layers of roasted vegetables, rich tomato sauce, and creamy béchamel make this lasagne irresistible.
• Nutritious: Packed with vitamins, fiber, and protein, this dish is as wholesome as it is delicious.
• Versatile: Customize it with your favorite veggies or cheeses.
• Perfect for Meal Prep: Make ahead and enjoy leftovers throughout the week.

Our go-to vegetarian lasagne

Our vegetarian lasagne is a delicious, hearty dish featuring roasted veggies, rich tomato sauce, creamy béchamel, and melted cheese. Perfect for family dinners or meal prep, it’s easy to customize, nutritious, and ready in about 1 hour 15 minutes. Serve with a salad or garlic bread for a complete meal!

Servings 8

Prep Time 30 minutes mins

Cook Time 45 minutes mins

Total Time 1 hour hr 15 minutes mins

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Ingredients

  

For the Vegetable Layer

• 1 medium zucchini, sliced
• 1 medium eggplant, diced
• 1 red bell pepper, chopped
• 1 cup mushrooms, sliced
• 2 tbsp olive oil
• Salt and pepper to taste

For the Tomato Sauce

• 2 cups marinara sauce (store-bought or homemade)
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp red chili flakes (optional)

For the Béchamel Sauce

• 3 tbsp butter
• 3 tbsp all-purpose flour
• 2 cups milk
• 1/2 cup grated Parmesan cheese
• Salt and nutmeg to taste

Additional Ingredients

• 9-12 lasagne sheets (oven-ready or boiled)
• 2 cups shredded mozzarella cheese
• Fresh basil for garnish

Instructions

 

• Prepare the Vegetables

  Preheat your oven to 400°F (200°C).

  Toss the zucchini, eggplant, bell pepper, and mushrooms with olive oil, salt, and pepper.

  Spread the vegetables on a baking sheet and roast for 20-25 minutes, until tender and slightly caramelized.
• Make the Tomato Sauce

  In a saucepan, heat the marinara sauce with oregano, basil, and chili flakes. Simmer for 10 minutes.
• Prepare the Béchamel Sauce

  Melt butter in a saucepan over medium heat.

  Whisk in flour and cook for 1-2 minutes.

  Gradually add milk, whisking continuously to avoid lumps.

  Stir in Parmesan cheese, salt, and a pinch of nutmeg. Cook until thickened.
• Assemble the Lasagne

  Spread a thin layer of tomato sauce at the bottom of a 9×13 inch baking dish.

  Add a layer of lasagne sheets, followed by roasted vegetables, béchamel sauce, and mozzarella cheese.

  Repeat the layers, finishing with a top layer of béchamel and mozzarella.
• Bake

  Cover the dish with foil and bake at 375°F (190°C) for 25 minutes.

  Remove the foil and bake for another 10-15 minutes, until the top is golden and bubbly.

  Let the lasagne rest for 10 minutes before serving.

Notes

Frequently Asked Questions

Can I make this lasagne ahead of time?

Absolutely! Assemble the lasagne, cover it tightly, and refrigerate for up to 24 hours before baking. You can also freeze it for up to 3 months.

Can I use gluten-free lasagne sheets?

Yes, gluten-free lasagne sheets work perfectly in this recipe.

What other vegetables can I add?

Feel free to add spinach, kale, or butternut squash for extra flavor and nutrition.

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Nutrition Information

This vegetarian lasagne is not only delicious but also nutritious. Here’s a breakdown per serving (based on 8 servings):

• Calories: 350
• Protein: 15g
• Carbohydrates: 35g
• Fiber: 5g
• Fat: 18g

Calories: 350kcal

Course: Main Course

Cuisine: Italian, Vegetarian

Keyword: Comfort food recipes, Easy Vegetarian Lasagne, Family-Friendly Lasagne, Healthy Lasagne Recipe, Italian Vegetarian Dish, Meatless Lasagne, Roasted Vegetable Lasagne, Vegetarian Lasagne

Final Thoughts

This vegetarian lasagne is a testament to how flavorful and satisfying meatless meals can be. With its layers of roasted vegetables, rich sauces, and gooey cheese, it’s a dish that will please everyone at the table. Give it a try, and don’t forget to share your creations with us!

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